1. I felt heard, understood, and supported through Nadine’s coaching program. I appreciated how attentively Nadine listened to my story and how she crafted my coaching plan with thoughtfulness and care. As a Christian, I valued her ability to speak into my situation with understanding of my faith perspective.
2. With Nadine’s unique combination of coaching skills, activities, faith perspective, and alternative resources (meditation, body scanning, essential oils, Ted Talks, etc.), she guided me in exploring new ways of looking at my circumstances and understanding myself. Overall, Nadine walked me through difficult times to a healthier way of living and engaging with the world.
3. I learned how to better identify my feelings and unmet needs, learning to express “negative” emotions in healthier ways. While it was challenging for me, I learned how to better connect to my physical body and pick up on cues that my body is telling me.
– Kathryn K., Community Coordinator