Mental Health Month is a time to reflect and reset. Take time to check in with your needs and as you find a way to feel your cup, reach out to someone else to inquire as to their needs.

The power of a purposeful pause begins when we stop, reflect, and take meaningful action. How will you practice the pause?

What do you say when you talk to yourself?

Core values are the foundation of every decision you make!

We are always in choice. Every day, in every interaction, we make choices—consciously or unconsciously—about how we show up, how we connect, and how we respond to the world around us.

This is the day to make happen what you will! The choice is yours and you can and you will choose how to live the rest of your life from this day forward!

How will you finish 2024? Now is the time to reflect and take stock of who you are, what you have, and what will propel you into 2025!

Involved leaders are visible, approachable, and engaged. They build trust, foster collaboration and create a culture of accountability.

A heartfelt and joyful New Year’s blessing to you all!

The best gift is the one we give to ourselves.

There is always a choice to live, love, laugh.

Remember when you were taught to do unto others, that is, to treat others the same way you wanted them to treat you?  This simple rule of thumb for behavior speaks to me and about me.  It also speaks to others, letting them know what action I expect them to take.

Remember the movie, Home Alone.  The little boy, Kevin, was unintentionally left behind while his family went on the family vacation.   He must have portrayed a child of around 8 to 10 years old, and that child taught us a lot about being alone in a world of uncertainty, without the touch of or the closeness of his family, and in the midst of danger.

Remember when Will, The Fresh Prince of Bel-Air, got his life flipped-turned upside down? Let’s take a look at how he handled the situation, and perhaps learn a few lessons as to how he became The Prince of Bel-Air, during a time of transition.